Cauliflower toast with Chorizo Eggs

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Cauliflower toast with Chorizo Eggs

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This light and interesting approach to a classic egg and toast concept is a departure from what you might expect from a breakfast or brunch dish. The texture of the cauliflower brings a light but full flavor a healthier alternative to bread.

Easy. Simple. Done.

Cauliflower “Toast” 


1 medium head cauliflower

1 large egg

1/2 c. shredded Cheddar

1 tsp. garlic powder

kosher salt

Freshly ground black pepper


Preheat oven to 425º and line a baking sheet with parchment paper. Finely grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.

Add egg, cheddar, and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.

Form cauliflower into toast shapes on prepared baking sheet and bake until golden, 15 to 20 minutes.

Chorizo and Eggs

8ea Large Eggs, cracked, and whisked in a bowl

1c Chorizo sausage, small diced

1T Butter, unsalted

1tsp garlic , chopped



heat pan with butter over medium heat

add garlic once pan is hot

add sausage

add eggs and mix well on medium heat until eggs are cooked to desired doneness

scoop onto cauliflower toast and serve

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